Seedy Kale Salad

2

2014/11/25 by nikkiledford

There’s no denying it… even if you have the best intentions and the most paleo-perfect holiday menu, you will likely eat too much on Thursday.

This is a little inspiration for a healthy, light meal for your post-holiday feast fest.
Seedy KaleSeedy Kale Salad

1 bag baby kale (if using mature kale, de-stem and chop, massage kale with a bit of salt and olive oil)
1/4 c. sunflower seeds
1/4 c. sliced almonds
1/4 c. pumpkin seeds
2 Tbsp. sesame seeds
1/4 c. dried cranberries
3 heirloom carrots, shredded
2 green onions, chopped
2 Tbsp. chopped parsley

Dressing
1/4 c. apple cider vinegar
1/2 c. olive oil
1-2 Tbsp. honey
salt and pepper

  1. In a blender, mix all the dressing ingredients.
  2. In a large bowl, toss kale, onions, heirloom carrots, and parsley with desired amount of dressing.
  3. Divide kale among 3-4 plates.
  4. Sprinkle nuts and seeds equally over each plate.
  5. Top with cranberries and serve.
Advertisements

2 thoughts on “Seedy Kale Salad

  1. That looks amazing

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

InstaPlate

LAME DIET ADVICE // They say you're not supposed to eat carbs and fat together...πŸ€”...🀣...πŸ™„
#idowhatiwant #thisissounhealthy #paleosnackideas I'm not that big of a coffee snob, but I know good coffee when I taste it. β˜•οΈβ€οΈ#traderjoesalumni #traderjoesnewproduct
#traderjoesfinds #traderjoesdoesitagain PRODUCT ALERT//
Stopped by @lazyacresmarket_encinitas and grabbed this tonic to keep my immune system solid while my little guy fights a cold. I'm not gonna lie, it doesn't taste that good, but has some crazy good ingredients and so far I'm keeping all the germs from taking me down πŸ‘ŠπŸ» Not upset about my breakfast situation.
GF sourdough open faced breakfast sandwich and bone broth with all the immune boosting goodies. #goodonya #northcountysd #needonedowntown

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 791 other followers

%d bloggers like this: