Paleo French Toast with Caramelized Bananas

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2014/04/24 by nikkiledford

Who doesn’t love french toast for breakfast? No one, that’s who. Cause french toast is delicious.

Now, you can top this french toast with anything you want. Coconut Whipped Cream, nut butter, maple syrup (Grade B for the most minerals!), berry compote, fresh fruit… The possibilities are endless. I decided to top them with some caramel-y bananas. ย This is Classy French Toast.

banana bread

Paleo French Toast with Caramelized Bananas

1 recipe of Flourless Cashew Muffins, baked in a loaf pan
Coconut Oil for pan
1/2 c. full fat coconut milk
2 eggs
cinnamon
salt

2 – 3 ripe bananas
2 Tbsp. maple syrup
cinnamon
salt

  1. Slice your cashew bread into 1/2 – 1 inch slices
  2. In a bowl, combine eggs and coconut milk. Sprinkle in some cinnamon and salt.
  3. Heat a Tbsp. of coconut oil in a skillet over medium heat.
  4. Dip a bread slice in the batter until coated on both sides. Lay in the skillet and flip when one side is golden.
  5. Repeat with other bread slices.
  6. In the same skillet or small sauce pan. Heat a little coconut oil over medium heat and add sliced bananas. Stir occasionally.
  7. Once bananas begin to soften, add maple syrup, cinnamon, and a sprinkle of salt.
  8. You can mash the bananas a little or just leave them in slices, but let them caramelize (sit on the heat) for a bit before stirring.
  9. Spread bananas over the french toast. Enjoy!
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InstaPlate

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Stopped by @lazyacresmarket_encinitas and grabbed this tonic to keep my immune system solid while my little guy fights a cold. I'm not gonna lie, it doesn't taste that good, but has some crazy good ingredients and so far I'm keeping all the germs from taking me down ๐Ÿ‘Š๐Ÿป Not upset about my breakfast situation.
GF sourdough open faced breakfast sandwich and bone broth with all the immune boosting goodies. #goodonya #northcountysd #needonedowntown PREPARATION// One thing I never regret;
Taking time to meal prep for myself. It's so much easier to make healthy food choices and lose the stress over time spent in the kitchen when you're prepared! #mealpreppin #gingerorangepork #slowcookerftw If you didn't catch my live video yesterday about my grocery shopping (riveting... I know.), I gave the low down on why and how I make my own nut butter.
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1. It's generally cheaper.
2. It tastes way better.
3. Easy to do in a vitamix or food processor. Just have patience because you're not making a smoothie, you're grinding nuts until they release their oils and smooth out.
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Need another reason to make your own? 
4. Customization
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This batch had a touch of vanilla and cinnamon and I can easily control the amount of saltiness.
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You guyyyyysssss. It's so good and easy. Be like Nike and #justdoit

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