Paleo French Toast with Caramelized Bananas

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2014/04/24 by nikkiledford

Who doesn’t love french toast for breakfast? No one, that’s who. Cause french toast is delicious.

Now, you can top this french toast with anything you want. Coconut Whipped Cream, nut butter, maple syrup (Grade B for the most minerals!), berry compote, fresh fruit… The possibilities are endless. I decided to top them with some caramel-y bananas. Β This is Classy French Toast.

banana bread

Paleo French Toast with Caramelized Bananas

1 recipe of Flourless Cashew Muffins, baked in a loaf pan
Coconut Oil for pan
1/2 c. full fat coconut milk
2 eggs

2 – 3 ripe bananas
2 Tbsp. maple syrup

  1. Slice your cashew bread into 1/2 – 1 inch slices
  2. In a bowl, combine eggs and coconut milk. Sprinkle in some cinnamon and salt.
  3. Heat a Tbsp. of coconut oil in a skillet over medium heat.
  4. Dip a bread slice in the batter until coated on both sides. Lay in the skillet and flip when one side is golden.
  5. Repeat with other bread slices.
  6. In the same skillet or small sauce pan. Heat a little coconut oil over medium heat and add sliced bananas. Stir occasionally.
  7. Once bananas begin to soften, add maple syrup, cinnamon, and a sprinkle of salt.
  8. You can mash the bananas a little or just leave them in slices, but let them caramelize (sit on the heat) for a bit before stirring.
  9. Spread bananas over the french toast. Enjoy!

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Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
The MVPs
1. Chili lime seasoning from Trader Joe's 
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Chop up cucumber and shred some cabbage.
Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
Had a bit of a meltdown last night and realized I need more life in my life.
Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
Be back later!

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