The Clean Plate Day 28

2

2014/02/04 by nikkiledford

Griffith Park, looking fine.

Griffith Park, looking fine.

I managed to fit in some yoga AND a nice walk on beautiful day 28. I felt very accomplished. My activity level has been all over the place due to my schedule and I HATE THAT. I love consistency in my active life (well… in everything actually. I can be a bit of a control nut…)

mantra

mantra

Only 2 more days to go of The Clean Slate! And both of them will be spent at DISNEYLAND Just you watch how a girl can clean her plate while at an amusement park full of treats. It’ll be inspiring for sure.

Clean Eats

beverages

Breakfast: scrambled eggs with roasted potato and pepper hash

Lunch: Chicken and Butternut Squash

Snack: some sips of ginger kombucha and a handful of homemade Paleo-ish Trail Mix (recipe tomorrow!)

Dinner: some leftover smokey roast and a small Lively Smoothie

Advertisements

2 thoughts on “The Clean Plate Day 28

  1. Good luck resisting all the temptation over the next two days. You’ve come so far – you can do it! Looking forward to the trail mix recipe!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌢 Mango Chili Lime Chicken Salad πŸ₯‘πŸ‹πŸŒΆπŸ₯’
This was SO EASY to throw together.
.
The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
.
Marinate the chicken thighs in lemon/lime juice and chili seasoning before putting on the grill.
.
Chop up cucumber and shred some cabbage.
.
Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. β˜€οΈπŸ₯—β˜€οΈπŸ₯—β˜€οΈ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
.
Had a bit of a meltdown last night and realized I need more life in my life.
.
Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
.
For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
.
Be back later!
#unplugthedrug

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 791 other followers

%d bloggers like this: