What I Ate Wednesday


2013/10/02 by nikkiledford

It’s exactly as it sounds. A day of my food. SUUUPER excting. I have a hard time believing that people want to know stuff like this, but when I see other bloggers with posts like this, I am strangely drawn to them. I like checking out what other people eat on any given day. It must be a crazy “foodie” thing.

My day started off with a very unsuccessful trip to San Onofre. The waves were crappy so Hubs and I headed back to the hacienda for some breakfast. I whipped up some eggs and avocado for him. I added some sautéed veggies to mine.

photo 1

Next up was hot yoga and then a trip to whole foods. I ended up chatting with a really rad woman who was setting up a sample table for some great, natural skincare products called Suki. After chatting for a half hour about food, skincare, yoga, nutrition, etc… she gave me a couple of samples. I’m usually not very interested in skincare “products” since I generally wash my face with coconut oil, but this stuff smelled amazing and it’s always nice to check out new stuff. By the time I went to go get my Yerba Mate latte, it was luke warm. We really talked for a while…

photo 2

After some quiet moments out on the patio I decided I wanted lunch. So I headed back in for some delicious smoked brisket and some macadamia nuts. Fancy, I know. The smoked brisket at the Laguna Niguel Whole Foods is UNREAL. They smoke them in-house and it has the PERFECT texture and taste. I’ve had other brisket at various Whole Foods locations, and it’s just not the same.

photo 3

After some errand running, during which I picked up an awesome milk frother, I came home and made an iced latte with some almond/coconut milk and decaf coffee (no caf for me!)

photo 4

After a little afternoon chill sesh, I headed over to the laundromat with my Sparkly Water, a Real Stick, and a little mix of olives and cherry tomatoes. Super clean and delicious paleo snack.

Because the morning surf check was a bust, we decided to try again at sunset… and it was a bigger bust. We ended up going for a nice walk down to the San Clemente Pier and then made some dinner. On the menu was a tasty homemade meat sauce with ground beef and veggies along with some zucchini noodles. Geoff was the sous chef, helping me make the noodles with my spiral slicer. All in all it was a fantastic, productive, and active day. My favorite kind.

photo 4


One thought on “What I Ate Wednesday

  1. Merl Ledford says:

    What a great day!

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PUMPKIN FIG OATS //Caught some morning light on my morning bowl of goodness. I made this last week and it was so good (and loved by my child) that I made another batch! I don't know if it's the figs or golden raisins, the coconut milk or the collagen, or maybe it's the banana and the pumpkin that make this bowl of oats absolutely satisfying for a day of leading, teaching, cooking, sweating, loving, and seeking. 
#sometimesibreakfast #sometimesidont #glutenfreeoats #notpaleo #dairyfreeoats INGREDIENTS // one of my favorite activities is going out for coffee. For me, the sights, sounds, and smells of a coffee shop signal rest and I enter into a state of slowing down, more observing and less doing. Lately, I haven't been out to coffee too often because 1. It's expensive and 2. I don't tolerate dairy and I'm not much of a black coffee drinker so at most shops I'm limited to their dairy-free options. While it's nice to have nut milks available, I have discovered that all the other ingredients in these alternative drinks do NOT do my body any good. 
A solution to would be to bring my own homemade milk, but I don't always have some ready or I forget to put a bit in a small container (which then gives me the fun task of toting around a dirty jar in my car all day). These smaller bottles of almond milk are perfect for adding to my coffee when I'm out as most dairy-free milks come in huge cartons and are inconvenient for a coffee outing.  @popandbottle only uses basic, real food ingredients for their almond milk. They even sweeten it with a bit of date! 
I like to think that I always have a choice about what I put in my body. Sometimes I'll have to settle for black coffee, but if I plan a bit, I can still enjoy my coffee outings without ultimately compromising on what is best for me in the long run. SNACKS // kept it really simple today during meal prep. This is a tasty bowl of yams, banana, almond butter, and coconut flakes. FAST FOOD// Roasted all these veggies last night for a tasty quick lunch. Added a new find from Whole Foods. @goodlovinfoods lemon garlic dip. If you like bitchen sauce, you'll like this (!! bonus, they don't use any soy ingredients either !!)

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