Raw Chocolate Pudding Pie


2013/09/10 by nikkiledford

Laundromats are depressing. Just sitting in a dingy, fluorescent-lit room with the din of washing and drying in the background. Plus, you’re stuck there FOR-EV-ER. I really miss having my own washer and dryer.

Something that isn’t depressing. This pie. It’s freaking delicious.

If you’ve never had chocolate pudding made out of avocado, then you’re missing out. I know it sounds odd, but you’ve just gotta commit to the idea. I promise you won’t regret it. Plus, you get to take advantage of the fact that avocado makes a great substitute for creamy dairy-based stuff. It doesn’t stop there either… this pie is chock full of other delicious and nutritious ingredients.

photo 2 (5)

This whole recipe can be made raw. I used regular cocoa powder, but you can easily substitute cacao powder. You could also add superfoods like spirulina or maca powder.

As far as sweeteners, I used coconut nectar but you can use any liquid sweetener like raw honey or maple syrup.

photo 3 (4)

Raw Chocolate Pudding Pie

1 1/2 c. raw cashews
1/2 c. unsweetened coconut flakes

4 avocados
1/3 c. coconut nectar
7 medjool dates, soaked
1/3-1/2 c. cocoa powder
1 Tbsp. vanilla extract

  1. In a food processor, blend cashews, coconut, and salt until it forms a ball (should be the consistency of paste. ) This will take a while (five minutes or more). Scrape down the sides when needed.
  2. Press the cashew paste into a tart or pie plate.
  3. Clean out the processor and add dates, syrup, and vanilla. Blend until combined
  4. Add avocados, cocoa, and salt and process until smooth and creamy.
  5. Spread the pudding over the crust and chill or freeze until ready to serve.
  6. Garnish with berries, sliced banana, or toasted coconut flakes if desired.

photo 4 (4)


5 thoughts on “Raw Chocolate Pudding Pie

  1. Merl Ledford says:

    Sounds weird. . . I like it!

  2. Joan Tucker says:

    Loved the pie. I made a frozen banana cream to put on top. Worth the time to make for sure.
    Thank you

  3. […] We made homemade cinnamon almond butter, pizza-stuffed sweet potatoes, and chocolate avocado mousse! […]

  4. […] bowl is what happens when you cross a smoothie bowl with my chocolate avocado pudding! It’s too creamy and thick to be a smoothie, but too cold and complex to be a pudding! So […]

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INGREDIENTS // one of my favorite activities is going out for coffee. For me, the sights, sounds, and smells of a coffee shop signal rest and I enter into a state of slowing down, more observing and less doing. Lately, I haven't been out to coffee too often because 1. It's expensive and 2. I don't tolerate dairy and I'm not much of a black coffee drinker so at most shops I'm limited to their dairy-free options. While it's nice to have nut milks available, I have discovered that all the other ingredients in these alternative drinks do NOT do my body any good. 
A solution to would be to bring my own homemade milk, but I don't always have some ready or I forget to put a bit in a small container (which then gives me the fun task of toting around a dirty jar in my car all day). These smaller bottles of almond milk are perfect for adding to my coffee when I'm out as most dairy-free milks come in huge cartons and are inconvenient for a coffee outing.  @popandbottle only uses basic, real food ingredients for their almond milk. They even sweeten it with a bit of date! 
I like to think that I always have a choice about what I put in my body. Sometimes I'll have to settle for black coffee, but if I plan a bit, I can still enjoy my coffee outings without ultimately compromising on what is best for me in the long run. SNACKS // kept it really simple today during meal prep. This is a tasty bowl of yams, banana, almond butter, and coconut flakes. FAST FOOD// Roasted all these veggies last night for a tasty quick lunch. Added a new find from Whole Foods. @goodlovinfoods lemon garlic dip. If you like bitchen sauce, you'll like this (!! bonus, they don't use any soy ingredients either !!) ROUTINE// Who else is meal prepping today? It's a small step that has big impact on your health... body and mind. One less stress to consider in a week full of choices and obstacles. #paleomealprep #sandiegoprivatechef #sandiegopaleo

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