Paleo Chocolate Candy

1

2013/06/01 by nikkiledford

The many faces of my brother:

My brother came to visit me this week, and we were reminiscing about our childhood. More specifically, Halloween, trick-or-treating, and candy. Lots and lots of candy. While currently the bro and I wholeheartedly embrace a more “natural” lifestyle (okay, okay… we are pretty much card-carrying hippies), as children we were pretty typical. We played Power Rangers in the front yard, made forts out of furniture, loved getting McDonald’s McFlurrys, and collecting gobs of Halloween candy. Pillowcases full of sugar.

Nowadays, we don’t really lose our composure at the sight of a Snickers bar, but we do still enjoy a good chocolate treat.

Here’s a really easy way to make a candy-like confection that’s acceptable to your taste buds as well as your blood sugar.

photo 3 (2)

Paleo Chocolate Candy

4-6 oz. 75-85% dark chocolate
any nuts or dried fruit you like (cranberries, goji berries, pistachios, walnuts, candied ginger, etc.)
1 Tbsp. butter or palm shortening
Sea Salt
Mini Baking Cups

  1. On the stove top, make a double boiler by heating water in a small pot and topping with a metal bowl. Make sure the bowl fits on top of the pot, no gaps.
  2. Add chocolate and butter/shortening to the bowl and stir until melted.
  3. Add fix-ins to your baking cups and spoon in melted chocolate.
  4. Cool in the fridge.
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One thought on “Paleo Chocolate Candy

  1. […] Pro Tip: Once you’re done dipping the berries, use the remainder of the chocolate to make these. […]

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INGREDIENTS // one of my favorite activities is going out for coffee. For me, the sights, sounds, and smells of a coffee shop signal rest and I enter into a state of slowing down, more observing and less doing. Lately, I haven't been out to coffee too often because 1. It's expensive and 2. I don't tolerate dairy and I'm not much of a black coffee drinker so at most shops I'm limited to their dairy-free options. While it's nice to have nut milks available, I have discovered that all the other ingredients in these alternative drinks do NOT do my body any good. 
A solution to would be to bring my own homemade milk, but I don't always have some ready or I forget to put a bit in a small container (which then gives me the fun task of toting around a dirty jar in my car all day). These smaller bottles of almond milk are perfect for adding to my coffee when I'm out as most dairy-free milks come in huge cartons and are inconvenient for a coffee outing.  @popandbottle only uses basic, real food ingredients for their almond milk. They even sweeten it with a bit of date! 
I like to think that I always have a choice about what I put in my body. Sometimes I'll have to settle for black coffee, but if I plan a bit, I can still enjoy my coffee outings without ultimately compromising on what is best for me in the long run. SNACKS // kept it really simple today during meal prep. This is a tasty bowl of yams, banana, almond butter, and coconut flakes. FAST FOOD// Roasted all these veggies last night for a tasty quick lunch. Added a new find from Whole Foods. @goodlovinfoods lemon garlic dip. If you like bitchen sauce, you'll like this (!! bonus, they don't use any soy ingredients either !!) ROUTINE// Who else is meal prepping today? It's a small step that has big impact on your health... body and mind. One less stress to consider in a week full of choices and obstacles. #paleomealprep #sandiegoprivatechef #sandiegopaleo

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