Banana Bread UPDATED!

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2013/03/12 by nikkiledford

New and Improved

The Clean Plate

I’ve been on a bit of a banana kick lately. Partly because I love baking things that are sugar-free (this includes natural forms of sugar like maple syrup, coconut sugar, honey, etc.) and sweet tasting. I also love them because when it comes to sugar, my body prefers starch. I’m not super great at processing more fructose heavy things like apples, pears, cherries, grapes, honey, dates, etc.

So here’s another banana bread for the sugarless masses.

Enjoy with a cup of (decaf) coffee or some tea!

3.12.2013*** UPDATE!

I’ve further perfected this delicious loaf. Changes have been made to the recipe. Also, check below for a little slideshow of the baking process.

I wanted to figure out a way to make the banana flavor more pronounced as well as decrease the overall density of the bread (coconut flour is HEAVY). This bread is light and fluffy, but also filling and nutritious.

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InstaPlate

Carnitas Bowls for everybody! And by everybody, I mean all my super special clients who will be eating well this week 🌶 Mango Chili Lime Chicken Salad 🥑🍋🌶🥒
This was SO EASY to throw together.
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The MVPs
1. Chili lime seasoning from Trader Joe's 
2. Mango Salsa from Costco (I blame @girlsgonewodpodcast for this discovery).
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Mix together chopped grilled chicken, salsa, cuke, cabbage, and too with some avocado. ☀️🥗☀️🥗☀️ Geoff has decided to try the keto diet which means more toast for me 😏 Doin' it.
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Social media is awesome. I love sharing photos of healthy food, fun times, and my awesome family @theledfordcrew; but nothing replaces time with them, giving life and work my full attention, and cultivating my in-person relationships.
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For Mother's Day, I'm giving myself the gift of presence and I'm going to do it for the whole month.
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Be back later!
#unplugthedrug

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