Chili Chicken Verde

1

2012/11/11 by nikkiledford

20121111-162010.jpg
Bone Broth

If you have spent any amount of time within the “paleosphere” you would have heard the virtues of bone broth extolled over and over again. This is not without good reason. It has incredible healing properties for the gut, joints, and bones. It is also rich in minerals that we rarely consume in our westernized diets.

Even with all the good press surrounding bone broth, few people really take the time to make it and consume it on a regular basis. Recently on an Underground Wellness podcast, I listened to an interview with a chef in the San Diego area who makes huge batches of bone broth and sells it in local markets. So naturally, I knew at some point I would have to pick some up. The Flavor Chef’s free-range chicken bone broth was waiting for me at Seaside market in Cardiff. This broth is high quality and NOT INEXPENSIVE, but making your own broth is VERY INEXPENSIVE so I encourage you to use your google search button to find some great bone broth recipes. You can make it over the stove or in a crockpot and use multiple kinds of bones. Give it a try and use some in your next homemade soup!

20121111-163246.jpg

Chili Chicken Verde

1 pkg. organic chicken thighs
1 1/2 lb. tomatillos, skins removed and chopped into 2 inch pieces
1 red onion, large chop
4 c. bone broth or regular broth
1 head garlic, remove garlic cloves from skin (about 6-7 cloves)
1 jalapeno, minced
1 green bell pepper, medium dice
1 serrano pepper, small dice
Juice of 2 limes
1/2 bunch of cilantro, washed and roughly chopped
1 avocado
2 Tbsp. cumin
salt and pepper to taste

20121111-163443.jpg

  1. Preheat oven to 400.
  2. Place tomatillos, red onion, and garlic on a baking sheet and bake for about 20 mins, until soft and beginning to brown.
  3. In a medium pot, heat some coconut oil and sear the chicken thighs. Add peppers and spices. Then add broth.
  4. Add tomatillo mix when done roasting and add lime juice.
  5. Let soup simmer until chicken begins to shred easily.
  6. Add cilantro and season with salt and pepper to taste.
  7. Serve with avocado.
Advertisements

One thought on “Chili Chicken Verde

  1. I had the privilege of Nikki personally making me this dish. It was BEYOND insane and I could not get enough of it!! A MUST TRY for all!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

InstaPlate

PUMPKIN FIG OATS //Caught some morning light on my morning bowl of goodness. I made this last week and it was so good (and loved by my child) that I made another batch! I don't know if it's the figs or golden raisins, the coconut milk or the collagen, or maybe it's the banana and the pumpkin that make this bowl of oats absolutely satisfying for a day of leading, teaching, cooking, sweating, loving, and seeking. 
#sometimesibreakfast #sometimesidont #glutenfreeoats #notpaleo #dairyfreeoats INGREDIENTS // one of my favorite activities is going out for coffee. For me, the sights, sounds, and smells of a coffee shop signal rest and I enter into a state of slowing down, more observing and less doing. Lately, I haven't been out to coffee too often because 1. It's expensive and 2. I don't tolerate dairy and I'm not much of a black coffee drinker so at most shops I'm limited to their dairy-free options. While it's nice to have nut milks available, I have discovered that all the other ingredients in these alternative drinks do NOT do my body any good. 
A solution to would be to bring my own homemade milk, but I don't always have some ready or I forget to put a bit in a small container (which then gives me the fun task of toting around a dirty jar in my car all day). These smaller bottles of almond milk are perfect for adding to my coffee when I'm out as most dairy-free milks come in huge cartons and are inconvenient for a coffee outing.  @popandbottle only uses basic, real food ingredients for their almond milk. They even sweeten it with a bit of date! 
I like to think that I always have a choice about what I put in my body. Sometimes I'll have to settle for black coffee, but if I plan a bit, I can still enjoy my coffee outings without ultimately compromising on what is best for me in the long run. SNACKS // kept it really simple today during meal prep. This is a tasty bowl of yams, banana, almond butter, and coconut flakes. FAST FOOD// Roasted all these veggies last night for a tasty quick lunch. Added a new find from Whole Foods. @goodlovinfoods lemon garlic dip. If you like bitchen sauce, you'll like this (!! bonus, they don't use any soy ingredients either !!)

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 791 other followers

%d bloggers like this: