Better Banana Bread

2

2012/03/31 by nikkiledford

There’s me and the hubby šŸ™‚

Hey people! Guess what?! It’s PALEO BAKING TIME! Are you excited? I know I am!

I tried a banana bread recipe back in the day, and I wasn’t totally satisfied with it. So today for PBT, I decided to attempt a better banana bread… BBB (since we’re doing the whole acronym thing).

Here in Los Angeles it is currently overcast and misty, aka (there I go again!), perfect baking weather. All I wanna do is eat banana bread and drink coffee. How convenient! Well, first I had to hit up the Team WOD at 10 am. After a hard workout, the Better Banana Bread got rave reviews from hungry crossiftters looking for a Post-Wod snack! And I came home and enjoyed some banana bread FRENCH TOAST (recipe courtesy of PaleOMG). Amazing!

Better Banana Bread

4 ripe bananas
3 eggs
1 Tbsp. maple syrup
2 tsp. vanilla extract
1/4 c. coconut oil (plus some for greasing the pan)
2 1/2 c. almond flour
3/4 c. roasted and unsalted cashews (i just quickly roasted some raw cashew pieces that I had on hand)
1 tsp. baking soda
1 tsp. baking powder
1 tsp. salt
1 tsp. cinnamon

  1. Preheat oven to 355
  2. In a food processor, pulse cashews and oil.

    toasted some raw cashews

  3. Add eggs, vanilla, and syrup. Mix.
  4. Add banana. Mix.
  5. Add the almond flour, baking soda and powder, cinnamon and salt. Mix AGAIN!
  6. Grease a 9.5 x 5.2 loaf pan with some coconut oil. Pour batter in. (and lick the bowl… maybe)
  7. Sprinkle some nutmeg and cinnamon on the top of the batter before baking.

    Pop in the oven!

  8. Bake for 30-35 mins until center is done and the top of the loaf is golden.

    35 mins. later…

  9. Let it cool a bit before slicing.
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2 thoughts on “Better Banana Bread

  1. Robbi Kuester says:

    Just made the Better Banana Bread. THANK YOU Nikki!!! It is quite possibly the most delicious thing that I have EVER baked! You are amazing!!!

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INGREDIENTS // one of my favorite activities is going out for coffee. For me, the sights, sounds, and smells of a coffee shop signal rest and I enter into a state of slowing down, more observing and less doing. Lately, I haven't been out to coffee too often because 1. It's expensive and 2. I don't tolerate dairy and I'm not much of a black coffee drinker so at most shops I'm limited to their dairy-free options. While it's nice to have nut milks available, I have discovered that all the other ingredients in these alternative drinks do NOT do my body any good. 
A solution to would be to bring my own homemade milk, but I don't always have some ready or I forget to put a bit in a small container (which then gives me the fun task of toting around a dirty jar in my car all day). These smaller bottles of almond milk are perfect for adding to my coffee when I'm out as most dairy-free milks come in huge cartons and are inconvenient for a coffee outing.  @popandbottle only uses basic, real food ingredients for their almond milk. They even sweeten it with a bit of date! 
I like to think that I always have a choice about what I put in my body. Sometimes I'll have to settle for black coffee, but if I plan a bit, I can still enjoy my coffee outings without ultimately compromising on what is best for me in the long run. SNACKS // kept it really simple today during meal prep. This is a tasty bowl of yams, banana, almond butter, and coconut flakes. FAST FOOD// Roasted all these veggies last night for a tasty quick lunch. Added a new find from Whole Foods. @goodlovinfoods lemon garlic dip. If you like bitchen sauce, you'll like this (!! bonus, they don't use any soy ingredients either !!) ROUTINE// Who else is meal prepping today? It's a small step that has big impact on your health... body and mind. One less stress to consider in a week full of choices and obstacles. #paleomealprep #sandiegoprivatechef #sandiegopaleo

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