Bacon Apple Breakfast Sausage


2012/02/29 by nikkiledford

Every Friday I make lunch for my coworkers. It’s my little “Undercover Paleo Operation”, showing regular, non-paleo folks how yummy it is to eat like a caveman!

I made Paleo pancakes, a very simple recipe composed of banana, nut butter and egg. I also made eggs on a placemat, cut up some berries, AND made my own breakfast sausage patties out of bacon, apple, and chicken.

Breakfast for Lunch

Not surprisingly, there were rave reviews all around. So here’s a suggestion. Next time you have the opportunity to make breakfast for someone… make these. They’re incredibly easy, cheaper than pre-packaged sausages with God-knows-what in them.

Bacon Apple Breakfast Sausage

1 lb. ground chicken
6 slices of medium cut bacon, chopped into pieces
2 small green apples, peeled and cored
1/4 c. chopped red onion
1 tsp. cinnamon
1-2 tsp. sea salt

  1. Preheat oven to 375.
  2. Grease a sheet pan with bacon fat or coconut oil. If frying, use a skillet and oil.
  3. In a food processor, combine ingredients except chicken.
  4. Combine mixture with ground chicken.
  5. Shape into silver-dollar sized patties and place on sheet pan.

    Getting ready for the heat!

  6. Bake for 20 mins. Flip halfway through.
  7. If using a skillet, fry and flip. Make sure they are done inside before eating!

One thought on “Bacon Apple Breakfast Sausage

  1. […] Bacon Apple Breakfast Sausage […]

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Next level coffee today. ☕️💥
#gheecoffee #vitalproteins #collagenpeptides Thai Coleslaw with Lime Chicken. Fueling the vendors of ComicCon is no small task. 
#thaifoodstagram #milkstreetrecipes #mangoeverywhere AT HOME WORKOUTS// our garage is a jack of all trades. Storage for holiday, extra kitchen stuff, work stuff, tools, gardening, baby items, surfboards, books, AND my lil' gym. 
7 rounds:
7 Kettlebell swings
7 burpees
7 goblet squats 
7 push-ups 
All while the man-cub was napping 💣 Quick taco salad for lunch! I'm single momming it this week and have even less time to make actual meals for myself. This was easy with some chopped lettuce, Costco's mango salsa, Trader Joe's guacamole, leftover ground beef from dinner, lots of lime and cilantro.

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