Poisson Cru

1

2011/02/10 by nikkiledford

Pure Paleo is no easy feat, especially while attending culinary school. I’ve had more grains, legumes, sugar, and dairy beautifully displayed before my eyes (and stomach) three days a week for the past 5 1/2 months. My 80% Primal goals have tumbled to a more lenient 70%… maybe 60% Paleo regime. Unfortunate yes, but also very educational.

I have learned a multitude of reasons to continue to embrace a clean, original human diet vs. following the modern “health” standards. I’ve been faced with the comments and judgement of critics, the constant psychological obstacles, as well as the questions and concerns of the less or mis-informed public. All these things combine into one great learning experience.

While I do not wish to repeat the experience, I do value the knowledge and insights obtained during my brief stay in Santa Cruz and my journey through Chef school.

In an attempt to get back on the wagon, so to speak, I’d like to propose a public rebirth into my Paleo values. It seems like a necessary step, seeing as how I’d like to primarily focus on Paleo cooking as a Paleo Chef. Right now I feel like somewhat of a hypocrite due to unneccessary amounts of neolithic foods in my diet.. not to mention my days as a whole.

In the spirit of renewal and change, I propose an online daily report of my endeavor to return to the Paleo fold. This will most likely include a run-down of my daily Paleo-eats and activities. My attempt at optimum sleep, sunlight, and stress relief. As well as my fight to maintain Paleo composure in the face of all things sugared, flourescent, and unnatural.

So… starting tomorrow, you will see a daily post related to my assimilation back into Paleo heaven. It will not be easy (can you say “sugar withdrawal”?), but it will be worth it. My legitimacy as a Paleo professional hinges on my ability to practice what I preach.

So here we go!

Enjoy the ramblings, as I’m sure there will be many.

Today I was able to share some Paleo food with my class for my final presentation. And even though my final was based on a Gluten-Free condition, I incorporated Paleo recipes into my demonstration.

It seemed to be a successful presentation and I hope you love these dishes as much as I do.

Poisson Cru

2/3 cup coconut milk
1/2 cup fresh lime juice
1 red onion, finely diced
1 large tomato, seeded and diced.
1 small cucumber, peeled, seeded, and finely diced
2 carrots, finely diced
1 teaspoon sea salt
1 pound sushi-grade ahi tuna, cut into 1/2″ cubes

  1. Set the tuna aside and combine everything else into a large bowl.
  2. Add the tuna and let marinate for 15 minutes.
  3. Drain excess liquid and serve.
    Option: Serve with avocado half.

Recipe by Laird Hamilton, Force of Nature

Poisson Cru and Papaya

Papaya and Cabbage Salad

1 papaya, battoneted
½ head cabbage, shredded
1 tsp. lime zest

  1.  In a bowl combine ingredients and toss with cilantro-lime dressing.

Optional plating: place papaya cuts on top of some shredded cabbage, drizzle dressing and garnish with cilantro leaves.

Cilantro-Lime Dressing

3 limes, juiced
1/3 c. olive oil
1 Tbsp. ground cumin
1 Tbsp. ground coriander
½ tsp. sea salt
½ c. cilantro, chopped

  1. In a blender, combine juice, spices, and cilantro. Slowly add oil to emulsify.

If you’re curious, here’s the handout from my presentation today… enjoy!
Student Handout – Bauman College 2011

Advertisements

One thought on “Poisson Cru

  1. […] is a great paleo meal. That’s why I now have 3 versions of it on my blog. (see here and here) Yesterday, my man took me out for a little birthday dinner and we had some ceviche at a Spanish […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

InstaPlate

One of the highlights from #blueberryparty weekend was this Almond Butter and Blueberry Bread Pudding.
Gluten free Almond buttter and Blueberry jam sandwiches, chopped up with banana, fresh blueberries, eggs, and coconut milk. Easy! 💙🍞💙🍞💙🍞💙 #unreal #somanynoms #glutenfreebreadpudding ☮️❤️🌿
Peace, Love, and Kale... and HAPPY BIRTHDAY to me and sweet baby Atlas. I got out of the house this morning and went straight to yoga and then to get my fav smoothie from @projectjuice Let the birthday festivities begin! My little man turns ONE on Monday and we are celebrating with a blueberry picnic tomorrow. Complete with Mango Blueberry Salsa and blue corn chips. The first of many yummy Blueberry-themed noms. 
#blueberryparty #atlasjacobledford #yearoneofatlas MOTHERHOOD// I'm a little embarrassed at the lack of impressive food posts lately.
.
As Atlas has begun to eat more food, I find myself just munching on things while I prepare his meals, never really sitting down to my own. Breakfast is some eggs and berries. Lunch, some deli meat and @primalkitchenfoods mayo with a banana and almond butter. Dinner usually includes a quickly grilled piece of meat atop some lettuce greens and any chopped veggies and quick dressing. It's not glamorous at all, definitely not "Instagram worthy".
.
It's just real life right now and I'm hoping to get into a groove pretty soon and get back to  creating mealtimes instead of surviving them. I mean "surviving" in the best possible way. My kid loves to eat real healthy foods and it's so fun to explore this new part of his day. My creativity is taking a big hit though and I long for some real thoughtful meals at my dinner table with my main man.
.
Until then sausage/salsa/lettuce wraps will do.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 791 other followers

%d bloggers like this: