1. Turkey Club Sliders

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    2014/09/16 by nikkiledford


    It’s too hot to cook in Orange County! Solution: use the grill and make mini sandwiches :) Here’s a great …
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  2. Lemon Peach Thumbprint Cookies

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    2014/09/09 by nikkiledford


    Hey! Follow me on Twitter @cleanplatechef Also, you know what  you get when you combine THIS recipe with the recipe below? …
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  3. Banana Mocha Smoothie


    2014/09/03 by nikkiledford


      This smoothie is more like a milkshake than a smoothie. Which is great when you’re needing something sweet and …
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  4. Chunky Monkey Cookies

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    2014/08/20 by nikkiledford


    Our new pup is amazing. So obviously all blog posts need to begin with a picture of him. I mean, seriously… …
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  5. Ginger Squash StirFry over Cabbage

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    2014/08/09 by nikkiledford


    Everyone loves a good stirfry. This one is super flavorful, but also very simple. I mean, who’s got time to …
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  6. Peach and Prosciutto Frittata

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    2014/08/07 by nikkiledford


    Nothing says “Summer” quite like PEACHES! Peaches and Proscuitto are an epic combination anytime, but I particularly like this as …
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  7. Simple Antipasto Salad

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    2014/08/06 by nikkiledford


    We got a puppy! His name is Tiny, and he’s a 9 month old St. Bernard rescue. We took him …
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  8. Avocado Yam Soup with Bacon Garnish

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    2014/07/28 by nikkiledford


    This soup is delicious chilled, which makes this the perfect comfort food for summer. It’s super easy to make, and …
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  9. Pizza-Stuffed Sweet Potatoes

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    2014/07/22 by nikkiledford

    new pizza

    Originally posted on The Clean Plate:
    Let’s be honest, I’ve been a terrible blogger lately. No consistency, no frequency. There’s little hope…

  10. Food Critic Friday – Habana, Costa Mesa, CA

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    2014/07/18 by nikkiledford

    drinky 1

    After a long hiatus, Food Critic Fridays are back. Geoff and I are back at it with our restaurant reviews, …
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EAT like an Athlete, TRAIN like an Athlete, THINK like an Athlete...BE an Athlete.

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I will one day be a breathing expert. I convince people to read wheat belly and I make people breathe silently when they're around me. I like keeping my client's spines happy. I work for J&M Strength and Conditioning. I believe in causing the body no harm and in eating lots of animals.


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