1. Rosemary Sea Salt Burgers with Cranberry Sauce

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    2014/11/20 by nikkiledford


      Oh, you know you’re going to have leftovers next week…   This was a very quick weeknight dinner that …
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  2. An Inside Look at The Clean Plate’s Seasonal Cooking Class plus a Recipe!

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    2014/11/16 by nikkiledford

    Book Club Fun!

    I had the pleasure of teaching a Paleo and Seasonal Cooking Class to a gorgeous group of women. We talked …
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  3. El Burro (the Mexican Mule)


    2014/11/14 by nikkiledford


    Disclaimer(s): This recipe is not for food. It’s for a delicious drink that features sugar and alcohol. So it’s not even …
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  4. What’s in my Grocery Basket?

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    2014/11/12 by nikkiledford


    I went to four grocery stores today. FOUR. To be fair, for the past couple weeks, we’ve had a good …
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  5. Butternut Arugula Salad with Cranberry Dijon Dressing

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    2014/11/11 by nikkiledford


    I’ve been on a salad kick lately. If you have been part of the paleo movement for over a year …
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  6. What’s in my Grocery Basket?

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    2014/11/08 by nikkiledford


    The first installment of “What’s in my Grocery Basket?” was a great success, so here we are again! Another week, …
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  7. Pumpkin Cranberry Bread with Orange Glaze


    2014/11/07 by nikkiledford

    bread pumpkin

      Here’s a fun, festive treat for the weekend. I know it’s not particularly “cool” out here in California, but …
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  8. Nom Nom Paleo’s Kalua Pork


    2014/11/06 by nikkiledford

    kalua pig

    YOU GUUUUUUUYYYYYS. It’s seriously unreal how delicious this was. It was so delicious, that it is replacing our Thanksgiving TURKEY this …
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  9. What’s in my Grocery Basket?


    2014/10/31 by nikkiledford


    Over the years, I’ve gotten lots of questions about cooking, but almost an equal amount of grocery shopping questions. “Where …
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  10. Tomato Herb Frittata

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    2014/10/30 by nikkiledford


    Here’s something I love: A reusable coffee holder! It’s like a cute little scarf for my cup. I try to …
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The Balanced Blonde

Health and Lifestyle

Breathe & BE happy

I will one day be a breathing expert. I convince people to read wheat belly and I make people breathe silently when they're around me. I like keeping my client's spines happy. I work for J&M Strength and Conditioning. I believe in causing the body no harm and in eating lots of animals.


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