1. Chunky Monkey Cookies

    Leave a comment

    2014/08/20 by nikkiledford


    Our new pup is amazing. So obviously all blog posts need to begin with a picture of him. I mean, seriously… …
    Continue reading

  2. Ginger Squash StirFry over Cabbage

    Leave a comment

    2014/08/09 by nikkiledford


    Everyone loves a good stirfry. This one is super flavorful, but also very simple. I mean, who’s got time to …
    Continue reading

  3. Peach and Prosciutto Frittata

    Leave a comment

    2014/08/07 by nikkiledford


    Nothing says “Summer” quite like PEACHES! Peaches and Proscuitto are an epic combination anytime, but I particularly like this as …
    Continue reading

  4. Simple Antipasto Salad

    Leave a comment

    2014/08/06 by nikkiledford


    We got a puppy! His name is Tiny, and he’s a 9 month old St. Bernard rescue. We took him …
    Continue reading

  5. Avocado Yam Soup with Bacon Garnish

    Leave a comment

    2014/07/28 by nikkiledford


    This soup is delicious chilled, which makes this the perfect comfort food for summer. It’s super easy to make, and …
    Continue reading

  6. Pizza-Stuffed Sweet Potatoes

    Leave a comment

    2014/07/22 by nikkiledford

    new pizza

    Originally posted on The Clean Plate:
    Let’s be honest, I’ve been a terrible blogger lately. No consistency, no frequency. There’s little hope…

  7. Food Critic Friday – Habana, Costa Mesa, CA

    Leave a comment

    2014/07/18 by nikkiledford

    drinky 1

    After a long hiatus, Food Critic Fridays are back. Geoff and I are back at it with our restaurant reviews, …
    Continue reading

  8. Blueberry Scones


    2014/07/08 by nikkiledford


    My search for perfect paleo-friendly scones continues. These were amazing. Make sure to follow the steps. Blueberry Scones 1 1/4 …
    Continue reading

  9. Links I Love 9.0

    Leave a comment

    2014/07/03 by nikkiledford


    Another edition of everyone’s favorite… The Clean Plate’s newest, favoritest links. Let’s start with some recipes. Nom Nom Paleo This …
    Continue reading

  10. Grain-Free, Dairy-Free Ice Cream Sandwiches

    Leave a comment

    2014/07/02 by nikkiledford


    Let’s just say I had my fair share of treats this last week. The most enjoyable of them all were …
    Continue reading


EAT like an Athlete, TRAIN like an Athlete, THINK like an Athlete...BE an Athlete.

Breathe & BE happy

I will one day be a breathing expert. I convince people to read wheat belly and I make people breathe silently when they're around me. I like keeping my client's spines happy. I work for J&M Strength and Conditioning. I believe in causing the body no harm and in eating lots of animals.


A Fun Resource for Fitness and Entertainment

She Can and She Will

Understanding The Power And Purpose of A Woman.

Fit and Feminist

Because it takes strong women to smash the patriarchy.

BA training.

Be Able. Be Active. Be Alive.

Bella Lives

Just another WordPress.com site

Wellness Mama

Simple Answers for Healthier Families


Get every new post delivered to your Inbox.

Join 365 other followers